Trauma Therapy

Compassionate, Trauma-Informed Care to Help You Heal and Move Forward

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Why Choose Anson Family Counseling for Trauma Therapy?

Trauma-informed clinicians

experienced with complex and developmental trauma

Evidence-based treatments

including EMDR, ART, TBRI®, TF-CBT, DBT, CBT, Play Therapy, and Solution-Focused Therapy

Care for all ages

children, teens, adults, couples, and families

Safe, non-judgmental space

where your experiences are respected and validated

Support for veterans and active-duty military

and their families

Flexible in-person and telehealth options

across Utah

Signs Trauma May Be Affecting You or Your Loved One

Trauma shows up differently for everyone. Therapy can help if you or your child experience
  • Anxiety, panic, or constant fear
  • Emotional numbness or shutdown
  • Flashbacks or intrusive memories
  • Difficulty trusting others or feeling safe
  • Anger, irritability, or emotional outbursts
  • Sleep difficulties or nightmares

Our Trauma-Informed Approach

We understand that trauma impacts both the mind and body. Our therapists focus on creating safety first, then supporting healing through gentle, structured, and proven methods.
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EMDR (Eye Movement Desensitization and Reprocessing)

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ART (Accelerated Resolution Therapy)

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CBT & TF-CBT (Trauma-Focused Cognitive Behavioral Therapy)

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DBT Skills for emotional regulation

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Play Therapy for children

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Solution-Focused Therapy to build resilience and forward movement

You Don’t Have to Carry Trauma Alone

With the right support, trauma does not have to define your life or your future. Healing is possible, and it can begin today.
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Frequently Asked Questions

What types of trauma do you treat?

We support individuals impacted by childhood trauma, developmental trauma, abuse, neglect, grief, loss, medical trauma, accidents, and long-term stress or adversity.

Do I need to talk about everything that happened?

No. Trauma therapy is paced carefully. Many evidence-based treatments allow healing without retelling every detail.

Is trauma therapy safe for children?

Yes. We use age-appropriate, evidence-based methods such as Play Therapy, TF-CBT, and TBRI® to support children safely.

How long does trauma therapy take?

Healing timelines vary. Some clients experience relief within months, while others benefit from longer-term support.

Do you offer trauma therapy through telehealth?

Yes. Many trauma treatments are effective through secure telehealth, depending on individual needs.