{"id":1193,"date":"2026-02-18T11:17:46","date_gmt":"2026-02-18T11:17:46","guid":{"rendered":"https:\/\/web-dev-demo.com\/?page_id=1193"},"modified":"2026-03-27T07:48:55","modified_gmt":"2026-03-27T07:48:55","slug":"anxiety","status":"publish","type":"page","link":"https:\/\/ansonfamilycounseling.com\/index.php\/anxiety\/","title":{"rendered":"Anxiety"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1774597713343{background-image: url(https:\/\/ansonfamilycounseling.com\/wp-content\/uploads\/2026\/02\/Untitled-1n.jpg?id=1202) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243; el_class=&#8221;top-title&#8221;][vc_column]\n\t\t<div id=\"wd-6995a0250ffcb\" class=\"title-wrapper  woodmart-title-color-default woodmart-title-style-default woodmart-title-width-80 text-center woodmart-title-size-extra-large \">\n\t\t\t\t\t\t\t<div class=\"title-subtitle  font-alt subtitle-style-default woodmart-font-weight-\">Anxiety Therapy<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<span class=\"left-line\"><\/span>\n\t\t\t\t<h4 class=\"woodmart-title-container title  woodmart-font-weight-\" >Find Calm, Confidence &amp; Control With Supportive, Evidence-Based Care<\/h4>\t\t\t\t\t\t\t\t<span class=\"right-line\"><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t[vc_column_text text_larger=&#8221;no&#8221;][vc_row mobile_bg_img_hidden=\"no\" tablet_bg_img_hidden=\"no\" woodmart_parallax=\"0\" woodmart_gradient_switch=\"no\" row_reverse_mobile=\"0\" row_reverse_tablet=\"0\" woodmart_disable_overflow=\"0\"][vc_column]<div id=\"wd-69c634703f1fc\" class=\"woodmart-button-wrapper text-center\"><a href=\"https:\/\/ansonfamilycounseling.com\/index.php\/contact-us\/\" title=\"Contact Us\" class=\"btn btn-color-primary btn-style-default btn-shape-semi-round btn-size-extra-large\">Book an Appointment<\/a><\/div>[\/vc_column][\/vc_row]<style data-type=\"vc_shortcodes-custom-css\"><\/style>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1766576212452{padding-top: 35px !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column]\n\t\t<div id=\"wd-6995a03e9ff1c\" class=\"title-wrapper  woodmart-title-color-default woodmart-title-style-default woodmart-title-width-100 text-center woodmart-title-size-extra-large \">\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<span class=\"left-line\"><\/span>\n\t\t\t\t<h4 class=\"woodmart-title-container title  woodmart-font-weight-\" >Why Choose Anson Family Counseling for Anxiety Therapy?<\/h4>\t\t\t\t\t\t\t\t<span class=\"right-line\"><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6995a04e4c734\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default service-column serviceboa \"  >\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">Experienced clinicians<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00a0trained in evidence-based anxiety treatments<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/3&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6995a05f82cf7\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default service-column servicebob \"  >\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">Personalized care plans<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">tailored to your symptoms, age, and goals<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/3&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6995a0746594b\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default service-column serviceboc \"  >\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">Support for all ages<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">including children, teens, adults, and families<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6995a08e805fa\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default service-column serviceboa \"  >\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">Safe, non-judgmental environment<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">that promotes understanding and progress<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/3&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6995a09fc438f\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default service-column servicebob \"  >\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">In-person and telehealth therapy options<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">across Utah<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243; css=&#8221;.vc_custom_1767694182323{margin-top: 45px !important;background-color: #2a4359 !important;border-radius: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1771653890403{margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_sticky_column=&#8221;false&#8221; parallax_scroll=&#8221;no&#8221; mobile_reset_margin=&#8221;no&#8221; tablet_reset_margin=&#8221;no&#8221;][vc_single_image image=&#8221;1201&#8243; img_size=&#8221;full&#8221; el_class=&#8221;round-pic-bg&#8221; parallax_scroll=&#8221;no&#8221; css=&#8221;.vc_custom_1771414596534{margin-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]\n\t\t<div id=\"wd-6995a0ecc4c41\" class=\"title-wrapper  woodmart-title-color-default woodmart-title-style-default woodmart-title-width-100 text-left woodmart-title-size-extra-large \">\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<span class=\"left-line\"><\/span>\n\t\t\t\t<h4 class=\"woodmart-title-container title  woodmart-font-weight-\" >How Anxiety May Show Up<\/h4>\t\t\t\t\t\t\t\t<span class=\"right-line\"><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"title-after_title\">Anxiety looks different for everyone. Therapy may help if you or your child experience:<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t<div class=\"woodmart-list color-scheme-light woodmart-text-size-large woodmart-list-type-icon woodmart-list-style-default bg-list-full \" id=\"wd-6995a1545a7d9\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"list-icon fas fa-check-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"list-content\">Constant worry or fear<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"list-icon fas fa-check-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"list-content\">Panic attacks or physical anxiety symptoms<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"list-icon fas fa-check-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"list-content\">Avoidance of certain situations or places<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"list-icon fas fa-check-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"list-content\">Restlessness or difficulty concentrating<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"list-icon fas fa-check-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"list-content\">Irritability or emotional overwhelm<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"list-icon fas fa-check-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"list-content\">Sleep disturbances<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"list-icon fas fa-check-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"list-content\">School or work performance issues<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"list-icon fas fa-check-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"list-content\">Social anxiety or fear of judgment<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1766576225823{padding-top: 35px !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column]\n\t\t<div id=\"wd-6995a1977d515\" class=\"title-wrapper  woodmart-title-color-default woodmart-title-style-default woodmart-title-width-100 text-center woodmart-title-size-extra-large \">\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<span class=\"left-line\"><\/span>\n\t\t\t\t<h4 class=\"woodmart-title-container title  woodmart-font-weight-\" >Anxiety Treatments We Offer<\/h4>\t\t\t\t\t\t\t\t<span class=\"right-line\"><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"title-after_title\">Our therapists use proven, evidence-based approaches to help reduce anxiety symptoms and build lasting coping skills, including:<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t[\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column]\t\t\t<div id=\"carousel-473\" class=\"woodmart-carousel-container info-box-carousel-wrapper  woodmart-carousel-spacing-30\" data-owl-carousel data-autoplay=\"yes\" data-hide_pagination_control=\"yes\" data-hide_prev_next_buttons=\"no\" data-dragEndSpeed=\"600\" data-desktop=\"3\" data-tablet_landscape=\"3\" data-tablet=\"2\" data-mobile=\"1\">\n\t\t\t\t<div class=\"owl-carousel info-box-carousel  owl-items-lg-3 owl-items-md-3 owl-items-sm-2 owl-items-xs-1\" >\n\t\t\t\t\t\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-69b7a6e602d34\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default approaches-column \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/ansonfamilycounseling.com\/wp-content\/uploads\/2026\/03\/anxiety-1.jpg\" width=\"550\" height=\"350\" alt=\"anxiety-1\" title=\"anxiety-1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">CBT (Cognitive Behavioral Therapy)<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-69b7a7651fa7e\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default approaches-column \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/ansonfamilycounseling.com\/wp-content\/uploads\/2026\/03\/anxiety-2.jpg\" width=\"550\" height=\"350\" alt=\"anxiety-2\" title=\"anxiety-2\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">EMDR (for anxiety connected to past experiences or trauma)<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-69b7a8256fa47\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default approaches-column \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/ansonfamilycounseling.com\/wp-content\/uploads\/2026\/03\/anxiety-3.jpg\" width=\"550\" height=\"350\" alt=\"anxiety-3\" title=\"anxiety-3\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">ART (Accelerated Resolution Therapy)<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6995a6c2aff9f\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default approaches-column \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/ansonfamilycounseling.com\/wp-content\/uploads\/2026\/02\/little-siblings-playing-digital-games-with-joystick_23-2148301552.jpg\" width=\"550\" height=\"350\" alt=\"little-siblings-playing-digital-games-with-joystick_23-2148301552\" title=\"little-siblings-playing-digital-games-with-joystick_23-2148301552\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">Play Therapy for children<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-69b7ffbea237c\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default approaches-column \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/ansonfamilycounseling.com\/wp-content\/uploads\/2026\/03\/anxiety-4.jpg\" width=\"550\" height=\"350\" alt=\"anxiety-4\" title=\"anxiety-4\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">Solution-Focused Therapy<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6995a6e0b0c35\" class=\" woodmart-info-box text-center box-icon-align-top box-style- color-scheme- woodmart-bg-none box-title-default approaches-column \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/ansonfamilycounseling.com\/wp-content\/uploads\/2026\/02\/people-getting-ready-tennis-game-winter-time_23-2149274731.jpg\" width=\"550\" height=\"350\" alt=\"people-getting-ready-tennis-game-winter-time_23-2149274731\" title=\"people-getting-ready-tennis-game-winter-time_23-2149274731\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title woodmart-font-weight- box-title-style-default\">Motivational Interviewing to support change and confidence<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner reset-mb-10\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1767768344089{margin-top: 45px !important;padding-top: 35px !important;padding-bottom: 35px !important;background-color: #192735 !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column]\n\t\t<div id=\"wd-6995a22019c2a\" class=\"title-wrapper  woodmart-title-color-default woodmart-title-style-default woodmart-title-width-100 text-center woodmart-title-size-extra-large \">\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<span class=\"left-line\"><\/span>\n\t\t\t\t<h4 class=\"woodmart-title-container title  woodmart-font-weight-\" >Take the First Step Toward Relief<\/h4>\t\t\t\t\t\t\t\t<span class=\"right-line\"><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"title-after_title\">Anxiety doesn\u2019t have to control your life. With the right tools and support, you can experience greater calm, confidence, and freedom.<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t[vc_column_text text_larger=&#8221;no&#8221;][vc_row mobile_bg_img_hidden=\"no\" tablet_bg_img_hidden=\"no\" woodmart_parallax=\"0\" woodmart_gradient_switch=\"no\" row_reverse_mobile=\"0\" row_reverse_tablet=\"0\" woodmart_disable_overflow=\"0\"][vc_column]<div id=\"wd-69c634703f1fc\" class=\"woodmart-button-wrapper text-center\"><a href=\"https:\/\/ansonfamilycounseling.com\/index.php\/contact-us\/\" title=\"Contact Us\" class=\"btn btn-color-primary btn-style-default btn-shape-semi-round btn-size-extra-large\">Book an Appointment<\/a><\/div>[\/vc_column][\/vc_row]<style data-type=\"vc_shortcodes-custom-css\"><\/style>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1766576627358{padding-top: 50px !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column]\n\t\t<div id=\"wd-695e36e3489a5\" class=\"title-wrapper  woodmart-title-color-default woodmart-title-style-default woodmart-title-width-100 text-center woodmart-title-size-extra-large \">\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<span class=\"left-line\"><\/span>\n\t\t\t\t<h4 class=\"woodmart-title-container title  woodmart-font-weight-\" >Frequently Asked Questions<\/h4>\t\t\t\t\t\t\t\t<span class=\"right-line\"><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t[vc_tta_accordion c_position=&#8221;right&#8221; active_section=&#8221;1&#8243;][vc_tta_section title=&#8221;Can anxiety really be treated with therapy?&#8221; tab_id=&#8221;1766576459758-447b9fb3-bd58&#8243;][vc_column_text text_larger=&#8221;no&#8221;]<span style=\"font-weight: 400;\">Yes. Evidence-based therapy helps individuals understand anxiety, reduce symptoms, and develop tools to manage worry and fear more effectively.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How long does anxiety therapy take?&#8221; tab_id=&#8221;1766576459778-8f8ba294-3e79&#8243;][vc_column_text text_larger=&#8221;no&#8221;]<span style=\"font-weight: 400;\">Many clients see improvement within weeks to months. Length of therapy depends on symptom severity and personal goals.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Do you work with children who have anxiety?&#8221; tab_id=&#8221;1766576503237-37cbea7c-c305&#8243;][vc_column_text text_larger=&#8221;no&#8221;]<span style=\"font-weight: 400;\">Yes. We use age-appropriate approaches such as Play Therapy and CBT to support children safely and effectively.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Is medication required for anxiety treatment?&#8221; tab_id=&#8221;1766576522878-e776bf2c-a36d&#8221;][vc_column_text text_larger=&#8221;no&#8221;]<span style=\"font-weight: 400;\">Medication is not required. Many people successfully manage anxiety through therapy alone. If needed, we can coordinate care with your medical provider.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Do you offer telehealth for anxiety therapy?&#8221; tab_id=&#8221;1766576541294-17cd913e-797d&#8221;][vc_column_text text_larger=&#8221;no&#8221;]<span style=\"font-weight: 400;\">Yes. Telehealth is an effective option for many clients experiencing anxiety.<\/span>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1774597713343{background-image: url(https:\/\/ansonfamilycounseling.com\/wp-content\/uploads\/2026\/02\/Untitled-1n.jpg?id=1202) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243; el_class=&#8221;top-title&#8221;][vc_column][vc_column_text text_larger=&#8221;no&#8221;][\/vc_column_text][\/vc_column][\/vc_row][vc_row<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1193","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ansonfamilycounseling.com\/index.php\/wp-json\/wp\/v2\/pages\/1193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ansonfamilycounseling.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ansonfamilycounseling.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ansonfamilycounseling.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ansonfamilycounseling.com\/index.php\/wp-json\/wp\/v2\/comments?post=1193"}],"version-history":[{"count":12,"href":"https:\/\/ansonfamilycounseling.com\/index.php\/wp-json\/wp\/v2\/pages\/1193\/revisions"}],"predecessor-version":[{"id":1771,"href":"https:\/\/ansonfamilycounseling.com\/index.php\/wp-json\/wp\/v2\/pages\/1193\/revisions\/1771"}],"wp:attachment":[{"href":"https:\/\/ansonfamilycounseling.com\/index.php\/wp-json\/wp\/v2\/media?parent=1193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}